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Chair Yoga: 6-Week Series with Sharon Esker
January 16 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Thursday, repeating until February 13, 2020
Chair yoga is designed for all ages, fitness levels, and physical conditions. Even better, this practice is something you can easily take out of the studio and into your home or office.
Whether you have never experienced yoga before or have been practicing for years, this workshop will guide you in developing a supported practice.