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Ladies Surf And Yoga Workshop with Anneliese Brosch
September 20, 2019 @ 4:30 pm - 8:00 pm$45
Treetop Yoga and Cape Ann SUP + Surf Co are so excited to partner up to offer a THIRD lovely Ladies Surf and Yoga workshop to the community of Cape Ann. The water is still warm in September, and surf is usually awesome, so gather for one last beach day with your girlfriends and conclude on the mats for a flow and restore yoga class.
This workshop may push you outside of your comfort zone as you explore the complimentary activities of surfing and yoga in the same evening. You will meet at Good Harbor Beach Parking Lot to slide into wetsuits and then head for the surf. We ask that you come with an open-mind and a can-do attitude. It’s less about how “good you are” and more about “how much fun you are having.”
After surfing, you will lose the wet suit, head to Treetop Yoga to change into comfy yoga clothing and settle onto the mat for a recovery yoga class from the effort of surfing. The class will start with a traditional vinyasa flow class and standing poses, but we will eventually make our way to the floor to close with some restorative poses for the ultimate release.
Surfing 4:45 Arrival at Good Harbor Beach for check in and wetsuit fitting, 5:00-6:00 surf lesson
Yoga 6:30-7:45 at Treetop Yoga (3A Pond Rd, Gloucester)
Investment $45 (includes wetsuit and surf board)
Limited to 13, but can go above 13 for individuals who have own equipment (wetsuit and board)