Loading Events

← Back to Events

Treetop Yoga

+ Google Map
3A Pond Road
Gloucester, MA 01930 United States
(978) 282-9642 www.treetopyoga.com

November 2018

Holiday Pop Up Shop with Local Artisans at Treetop Yoga

November 24, 2018 @ 10:00 am - 3:00 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

Treetop Yoga Studio will open its doors to local artisans on Small Business Saturday, November 24. Join us in the Moon Studio as it is transformed into a free holiday shopping venue. Take a class in the Sun Studio and pop in to shop afterward. Not into yoga? Include Treetop on your destination list as you shop the Gloucester and Rockport Main Streets and support local artists. Looking to shop kid free? There will be a special kids yoga class…

Find out more »

January 2019

Tabula Rasa – New Year’s Day at Tree Top Yoga

January 1, 2019 @ 11:00 am - 12:30 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

Get on your mat and wipe the slate clean in 2019. Annakathryn Carlson Yoga and Treetop Yoga will use their asana practice as a cathartic and therapeutic approach to letting go of what no longer serves us. Begin the new year fresh in body, mind and heart.

Find out more »

March 2019

Bohemian Yoga Rhapsody

March 29, 2019 @ 6:30 pm - 7:45 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

All Queen. All Yoga. Join Amy Connors at Treetop Yoga for a fun 75-minute Vinyasa-style class with a focus on crown chakra opening through mindful meditation and movement. Class price: $25 in advance |  $30 day off

Find out more »

April 2019

‘Bucha Basics at Treetop Yoga

April 7, 2019 @ 11:30 am - 1:00 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$35

Stop Buying Your Kombucha, Start Creating It! ‘Bucha Basics: Everything you need to start brewing Kombucha at home! Kombucha is so good for you, and super refreshing! You will review all the steps necessary to create this healthy, probiotic, effervescent elixir. You will leave with a starter Scoby (what ferments the tea) & starter tea, directions, and all your questions answered. Jori is a master kombucha Brewer and has been brewing at home for years and years. Even if you…

Find out more »

May 2019

Beginners Yoga Workshop: Finding Your Flow with Lisa Lunnen

May 8, 2019 @ 6:00 pm - 7:30 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$20

Lisa will slow down, explore it all, answer questions and find what poses best fit your body when it comes to yoga.

Find out more »

Karma Yoga Class for the Sunrise Fund with Megan Ghirardi

May 17, 2019 @ 6:30 pm - 7:30 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

Join Treetop Yoga and The SunriseFund for a 60 minute Vinyasa Flow class with Yoga instructor Megan Ghirardi.

Find out more »

June 2019

Summer Solstice: EnLighten Flow & Sound

June 21, 2019 @ 6:30 pm - 8:00 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$30 – $35

Connect to the light hearted spirit and sounds of summer. Instructor Elaine will guide you through a flow sequence set to a soundtrack of fun summer tunes. Followed up with an extended sound healing relaxation. Class is $30 in advance or $35 day of.

Find out more »

Svadhisthana- Restorative Yoga + Energy Work

June 22, 2019 @ 6:00 am - 7:00 am
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$30 – $35

Join instructors and reiki practitioners Hilary Richard and Gurdeep Bhogal for an afternoon of restorative yoga and energy work. You will focus on the sacral chakra (svadhisthana), which is associated with sensuality and creativity. You will be put into nervous-system relaxing restorative poses while crystal healing and reiki is used to activate our creative center. This will enable Tree Top Yoga to access depth of feeling, an innate knowledge of your desires and needs, as well as allowing them to…

Find out more »

Master Class with Annakathryn Carlson

June 23, 2019
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$30

This master class is for the student who desires to go deeper. Expect Anna's signature offering with more time for nuanced posture breakdown, detailed anatomical explanation and yoga philosophy discussion. Anna will be practicing alongside the group as we work progressively towards more intricate postures. Class is $30 per person.

Find out more »

Teacher Training 2019 Info Session

June 23, 2019 @ 12:30 pm - 2:00 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
Free

Curious about the upcoming training with Annakathryn? Stop by for an informal info session to meet Anna, ask questions and learn more about what to expect from our training! An outline of the material being covered will be provided as well as an opportunity to look through our manual and required books. This is a free event but please register here!

Find out more »

July 2019

Post-Holiday Flow & Restore

July 5, 2019 @ 6:30 pm - 8:30 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$25

Declare your independence from the stress of work and play with a a post holiday reset. Join Coley for a short EASY flow, followed by a long EASIER restorative sequence with Thai massage inspired assists. Event is $25 per person and will be held at Treetop Yoga.

Find out more »

Kids Yoga with Erin McKay

July 15, 2019 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until August 12, 2019

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$15 – $60

This playful class encourages self-expression as well as building confidence, self-respect and respect for others with the practice of fun postures and group games. Children will learn how to focus their energy through animated breathing and imaginative relaxation techniques. Kids sing, draw, and play games in this energy releasing class all the while practicing yoga and improving strength, flexibility, concentration and coordination. Parents are highly encouraged to take advantage of Vinyasa Flow 9:15-10:30 offered in Sun Studio. Great opportunity to…

Find out more »

Kids Yoga with Sara McKinnon

July 19, 2019 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until August 16, 2019

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$15 – $60

This playful class encourages self-expression as well as building confidence, self-respect and respect for others with the practice of fun postures and group games. Children will learn how to focus their energy through animated breathing and imaginative relaxation techniques. Kids sing, draw, and play games in this energy releasing class all the while practicing yoga and improving strength, flexibility, concentration and coordination. Parents are highly encouraged to take advantage of Vinyasa Flow 9:15-10:30 offered in Sun Studio. Great opportunity to…

Find out more »

Tom Petty Tribute Yoga with Amy Connors

July 19, 2019 @ 7:00 pm - 8:30 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$25

A fun seventy five minute vinyasa style flow set to an all Tom Petty playlist. Amy will open with pranayama, move with breath, have some dance parties and finally close with a dreamy savasana. Reiki assists during savasana. Investment: $25

Find out more »

Kids Yoga with Erin McKay

July 22, 2019 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until August 12, 2019

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$15 – $60

This playful class encourages self-expression as well as building confidence, self-respect and respect for others with the practice of fun postures and group games. Children will learn how to focus their energy through animated breathing and imaginative relaxation techniques. Kids sing, draw, and play games in this energy releasing class all the while practicing yoga and improving strength, flexibility, concentration and coordination. Parents are highly encouraged to take advantage of Vinyasa Flow 9:15-10:30 offered in Sun Studio. Great opportunity to…

Find out more »

Kids Yoga with Sara McKinnon

July 26, 2019 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until August 16, 2019

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$15 – $60

This playful class encourages self-expression as well as building confidence, self-respect and respect for others with the practice of fun postures and group games. Children will learn how to focus their energy through animated breathing and imaginative relaxation techniques. Kids sing, draw, and play games in this energy releasing class all the while practicing yoga and improving strength, flexibility, concentration and coordination. Parents are highly encouraged to take advantage of Vinyasa Flow 9:15-10:30 offered in Sun Studio. Great opportunity to…

Find out more »

Flow and Glow with Alli Pinkin

July 26, 2019 @ 7:00 pm - 8:00 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$25

Alli is turning down the lights, turning up the music, and turning on the glow in the Sun Studio! Wear your favorite white or neon clothing and join us for a night of yoga, blacklights, glow sticks, music and community. They provide the glow in the dark accessories you provide the good vibes. Investment: $25

Find out more »

Manipura-Restorative Yoga & Energy Work with Hillary Richard

July 27, 2019 @ 6:00 pm - 7:30 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$30

Join instructors and reiki masters Hilary Richard and Gurdeep Bhogal for an evening of restorative yoga and energy work. They will focus on the solar chakra (manipura), which is associated with personal power and will. You will be put into nervous-system relaxing restorative poses while crystal healing and reiki is used to activate your sense of confidence and strength. They will begin with a mudra and mantra to get the intention in motion. Enjoy an R&R retreat to heal any…

Find out more »

Kids Yoga with Erin McKay

July 29, 2019 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until August 12, 2019

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$15 – $60

This playful class encourages self-expression as well as building confidence, self-respect and respect for others with the practice of fun postures and group games. Children will learn how to focus their energy through animated breathing and imaginative relaxation techniques. Kids sing, draw, and play games in this energy releasing class all the while practicing yoga and improving strength, flexibility, concentration and coordination. Parents are highly encouraged to take advantage of Vinyasa Flow 9:15-10:30 offered in Sun Studio. Great opportunity to…

Find out more »

August 2019

Kids Yoga with Sara McKinnon

August 2, 2019 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until August 16, 2019

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$15 – $60

This playful class encourages self-expression as well as building confidence, self-respect and respect for others with the practice of fun postures and group games. Children will learn how to focus their energy through animated breathing and imaginative relaxation techniques. Kids sing, draw, and play games in this energy releasing class all the while practicing yoga and improving strength, flexibility, concentration and coordination. Parents are highly encouraged to take advantage of Vinyasa Flow 9:15-10:30 offered in Sun Studio. Great opportunity to…

Find out more »

Kids Yoga with Erin McKay

August 5, 2019 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until August 12, 2019

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$15 – $60

This playful class encourages self-expression as well as building confidence, self-respect and respect for others with the practice of fun postures and group games. Children will learn how to focus their energy through animated breathing and imaginative relaxation techniques. Kids sing, draw, and play games in this energy releasing class all the while practicing yoga and improving strength, flexibility, concentration and coordination. Parents are highly encouraged to take advantage of Vinyasa Flow 9:15-10:30 offered in Sun Studio. Great opportunity to…

Find out more »

Kids Yoga with Sara McKinnon

August 9, 2019 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until August 16, 2019

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$15 – $60

This playful class encourages self-expression as well as building confidence, self-respect and respect for others with the practice of fun postures and group games. Children will learn how to focus their energy through animated breathing and imaginative relaxation techniques. Kids sing, draw, and play games in this energy releasing class all the while practicing yoga and improving strength, flexibility, concentration and coordination. Parents are highly encouraged to take advantage of Vinyasa Flow 9:15-10:30 offered in Sun Studio. Great opportunity to…

Find out more »

Kids Yoga with Erin McKay

August 12, 2019 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until August 12, 2019

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$15 – $60

This playful class encourages self-expression as well as building confidence, self-respect and respect for others with the practice of fun postures and group games. Children will learn how to focus their energy through animated breathing and imaginative relaxation techniques. Kids sing, draw, and play games in this energy releasing class all the while practicing yoga and improving strength, flexibility, concentration and coordination. Parents are highly encouraged to take advantage of Vinyasa Flow 9:15-10:30 offered in Sun Studio. Great opportunity to…

Find out more »

Kids Yoga with Sara McKinnon

August 16, 2019 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until August 16, 2019

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$15 – $60

This playful class encourages self-expression as well as building confidence, self-respect and respect for others with the practice of fun postures and group games. Children will learn how to focus their energy through animated breathing and imaginative relaxation techniques. Kids sing, draw, and play games in this energy releasing class all the while practicing yoga and improving strength, flexibility, concentration and coordination. Parents are highly encouraged to take advantage of Vinyasa Flow 9:15-10:30 offered in Sun Studio. Great opportunity to…

Find out more »

September 2019

Free Informational Open house for 200 Hour YTT

September 7, 2019 @ 10:30 am - 11:00 am
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

Join Anna for an informational Session on to hear about her upcoming teacher training starting in the Fall! Check out Vinyasa Flow 9:00-10:30 before the info session to get a feel for the studio and our community.    Annakathryn Carlson, E-RYT-200, is thrilled to be leading another teacher training beginning this fall. With 10 years of teaching experience, 16 years of personal practice, and intense study with multiple schools of yoga, Anna will be a skillful and loving guide on…

Find out more »

Flight School with Raghunath Cappo

September 13, 2019 @ 6:30 pm - 8:30 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$35 – $40

You will literally elevate your physical & spiritual practice with Raghunath, servant of flight, in his famously popular, powerful & playful class. Let your own dynamic signature practice take shape, as you push your edge and realize your potential, no matter what level you’re at. Experience Raghunath’s bold approach to encountering sophisticated vinyasa; asanas that once seemed unattainable will be dissected and made approachable. In authentic Raghunath style, class will be interlaced with chanting and stories from classic Indian texts,…

Find out more »

Ladies Surf And Yoga Workshop with Anneliese Brosch

September 20, 2019 @ 4:30 pm - 8:00 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$45

Treetop Yoga and Cape Ann SUP + Surf Co are so excited to partner up to offer a THIRD lovely Ladies Surf and Yoga workshop to the community of Cape Ann. The water is still warm in September, and surf is usually awesome, so gather for one last beach day with your girlfriends and conclude on the mats for a flow and restore yoga class. This workshop may push you outside of your comfort zone as you explore the complimentary…

Find out more »

Beginners Workshop: Finding Your Flow with Lisa Lunnen

September 25, 2019 @ 6:00 am - 8:00 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$20

For newer or returning yogis - Lisa will help you delve gently into breathing practices (aka Pranayama) and sun salutations. Have you felt like you can’t keep up? Not sure of terminology or modifications? The difference between Cobra and Upward Facing Dog, Chaturunga, Plank and Low Plank? Why we use variations and modifications? Treetop will slow down, explore it all, answer questions, find what poses best fit your body. They will finish with a Restorative Pose and guided relaxation in Savasana.

Find out more »

Vishuddha-Restorative Yoga and Energy Work with Hilary Richard

September 28, 2019 @ 6:00 pm - 7:30 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$30

Join instructors and reiki masters Hilary Richard and Gurdeep Bhogal for an evening of restorative yoga and energy work. You will focus on the throat chakra (vishuddha), which is associated with harmony, coherence and truth. You will be put into nervous-system relaxing restorative poses while crystal healing and reiki is used to activate your abilities to speak our truth and be coherent. They will begin with a mudra and mantra to get the intention in motion. Enjoy an R&R retreat…

Find out more »

October 2019

Monthly Restorative Reset with Thai Bodywork

October 4, 2019 @ 6:30 pm - 8:30 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$35

Reset your body, mind, and heart. Join Megan for this therapeutic combination of restorative yoga and Thai Bodywork. Release and unwind from the demands of day to day life. Restorative postures will allow the body-mind to settle into deep relaxation, unlocking your natural potential to heal. Thai Bodywork is a therapeutic modality that releases held muscular tension and energetic blockages. This workshop will leave you feeling energized, rejuvenated, and peaceful.

Find out more »

Clear the Clutter

October 22, 2019 @ 7:30 pm - 9:00 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$25 – $30

Please join Yoga Instructor Sharon Esker and Professional Organizer Muffy White for an evening of movement and discussion on making space in your mind and your closet. Sharon will begin the workshop with an all-levels vinyasa flow to support clearing what we no longer need physically, spiritually, and energetically. Muffy will follow with her insight on how to approach simplifying a personal closet. She will include tips on how to begin the process and tools to use to make your…

Find out more »

Gut Health Workshop

October 23, 2019 @ 6:00 pm - 7:30 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$20

Leaky Gut Syndrome is a rapidly growing condition that millions of people are struggling with and don’t even know it! The latest science and research shows that inflammation and other gut problems (like Leaky Gut), can be the root cause of: - Autoimmune Disorders - Anxiety - Depression - Allergies - Thyroid problems - Fatigue - Food Sensitivities - Brain Fog - Joint Pain - Skin Issues - Chronic Pain - Weight Gain In this class, you will learn about Leaky Gut…

Find out more »

November 2019

The Why of the Warrior with Coley Bryan

November 22, 2019 @ 6:30 pm - 8:30 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

Join Coley Bryan to explore yoga’s warrior poses. The group will examine the question “Why do we do warrior poses in a practice based on non-harming?” After a fun, energizing flow, you will analyze the alignment, anatomy and energetics of these poses, and learn how to personalize them to our individual bodies. Explore their history, mythology, and connection to yoga’s foundational ethics. Register here: https://bit.ly/2puhT0D

Find out more »

Sahasrara – Restorative Yoga & Energy Work with Hilary Richard

November 23, 2019 @ 6:00 pm - 7:30 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$30

Join instructors and reiki practitioners Hilary Richard and Gurdeep Bhogal for an evening of restorative yoga and energy work. The workshop will focus on the crown chakra (Sahasrara), which is associated with stillness, emptiness, presence, intelligence, awareness, knowledge and understanding.

Find out more »

Grateful Flow Thanksgiving Class at Treetop Yoga Studio

November 28, 2019 @ 9:00 am - 10:30 am
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$17

Spend Thanksgiving Day morning at Treetop Yoga for a slow, sweet flow led by Annakathryn Carlson. They are grateful for their amazing yoga community so come and practice together with the intention of gratitude in your heart!

Find out more »

Treetop Yoga: Small Biz Saturday Pop Up Shop with Local Vendors

November 30, 2019 @ 10:00 am - 3:00 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

Join us at the studio to support some local vendors for your holiday shopping! 

Find out more »

December 2019

Monthly Restorative Reset with Thai Bodywork

December 6, 2019 @ 6:30 pm - 8:30 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$35

Release and unwind from the demands of day to day life. Join Megan Ghirardi for this therapeutic combination of restorative yoga and Thai Bodywork. This workshop will leave you feeling energized, rejuvenated, and peaceful. Spots are limited.

Find out more »

Full Moon Restore in Sound

December 13, 2019 @ 6:30 pm - 8:00 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

Join Elaine O'Rourke at Treetop Yoga for her Full Moon Restore in Sound class. She will guide you through an amazing blend of restorative yoga with sounding healing.

Find out more »

Yoga and the Healthy Spine at Treetop Yoga

December 14, 2019 @ 2:15 pm - 4:15 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$35

Do you have or have you had back pain? Do you feel pain in your lower back when in cobra, uttanasna (forward fold), trikanasana, back bends or any other yoga poses? Does your back ache after driving for long periods, standing or sitting at your computer? If you answered yes to any of the above, the Yoga and the Healthy Spine workshop will be perfect for you.Explore how to access your body in a mindful, gentle and safe manner to…

Find out more »

New Years Eve Celebration 2019 with Erin Carney at Treetop Yoga

December 31, 2019 @ 5:00 pm - 6:45 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$35

Join Erin Carney for a New Years Eve Celebration at Treetop Yoga for an evening of alchemy using movement, breath, space and silence to process, honor and release another year and decade gone by.

Find out more »

January 2020

Sweet Surrender CBD Slow Flow with Megan Ghirardi

January 3 @ 6:30 pm - 8:00 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$40

Experience the combination of CBD and Slow-Flow yoga. Sample CBD tincture and topical body oil before entering a practice focused on releasing stress and tension through mindfully embodied postures and movement linked with breath. An extra long savasana with hands on assists will leave you ready to greet 2020 with a clear mind and open heart.

Find out more »

Chair Yoga: 6-Week Series with Sharon Esker

January 9 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until February 13, 2020

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

Every body is a yoga body! Chair yoga is for every body. Chair yoga offers traditional yoga postures with the stability and support of a chair. Sharon’s accessible sequences will strengthen your muscles and improve mobility while cultivating mindfulness.

Find out more »

Yoga for Trauma Survivors with HAWC at Treetop Yoga

January 10 @ 5:30 pm - 6:45 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

HAWC (Healing Abuse, Working for Change) and Treetop Yoga are excited to announce the next series of Yoga for Trauma workshops for survivors of abuse. Each class has a different theme, combining a gentle yoga practice with meditation, breathing exercises, and restorative poses designed to release tension, stress and anxiety from the mind and body.

Find out more »

Easing Tension in the Neck, Shoulders, and Upper Back with Elaine O’Rourke

January 12 @ 1:00 pm - 3:00 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

Do you hold tension in your neck, shoulders & upper back? Then this workshop is for you! If you like restorative, gentle yoga then you will LOVE it!!!  The focus will be on releasing different holding patterns through restorative poses, learn to relax and unravel in these areas and then explore some more active poses. Find a new, healthier way of being in your body so you can breathe deeper and let go of unnecessary stress. This is suitable for…

Find out more »

Little Yogis and Caregivers with Sara McKinnon

January 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until January 28, 2020

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

Join your children as you move your bodies and explore different breathing techniques, yoga, play, meditation, and relaxation. This class is sure to leave you with a smile upon your face!

Find out more »

Chair Yoga: 6-Week Series with Sharon Esker

January 16 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until February 13, 2020

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

Every body is a yoga body! Chair yoga is for every body. Chair yoga offers traditional yoga postures with the stability and support of a chair. Sharon’s accessible sequences will strengthen your muscles and improve mobility while cultivating mindfulness.

Find out more »

Teacher Training: Yoga for Families of Addiction with Jenny Ravikumar

January 18 @ 10:00 am - January 19 @ 6:00 pm
Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map
$350

Explore how to hold space for families and loved ones affected by addiction. As yoga teachers, we often hold space for so many in their times of need. This mini teacher training will help you to create a safe space for families affected by the powerful disease of addiction.

Find out more »

Little Yogis and Caregivers with Sara McKinnon

January 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until January 28, 2020

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

Join your children as you move your bodies and explore different breathing techniques, yoga, play, meditation, and relaxation. This class is sure to leave you with a smile upon your face!

Find out more »

Chair Yoga: 6-Week Series with Sharon Esker

January 23 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until February 13, 2020

Treetop Yoga, 3A Pond Road
Gloucester, MA 01930 United States
+ Google Map

Every body is a yoga body! Chair yoga is for every body. Chair yoga offers traditional yoga postures with the stability and support of a chair. Sharon’s accessible sequences will strengthen your muscles and improve mobility while cultivating mindfulness.

Find out more »
+ Export Events